Injuries are an unpredictable and inevitable part of sports. Whether you are a recreational runner, weekend warrior or competitive athlete, we can help with the diagnosis, treatment and rehabilitation of your sports injuries.
The most important aspects of managing sports related injuries are:
- Ensuring a correct diagnosis
- Appropriate rest and recovery techniques
- Active rehabilitation
At integrative osteopathy we believe that rehabilitation starts from day one. We endeavour to work out what you can do, and not just tell you what you can’t.
The biggest predictor of a sports injury, is a previous injury of the same nature. With that in mind, correct, and complete, rehabilitation is of paramount importance.
Situated inside Healthy Fit, a fully equipped gym, we can get you up and running (so to speak) with exercises that not only help you recover faster, but make sure it doesn’t happen again.
Athletes are master compensators, and can often go for years before noticing symptoms. We look beyond your pain and focus on your body’s ability to move, ensuring nothing is missed.